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You Are So Much More Than You Think is a hopeful, heartfelt self-help book that weaves together wisdom from a variety of spiritual teachings and therapeutic techniques...Though it is presented with the goal of helping women, the book contains techniques and tips that can be used by people of any gender to find passion and explore new avenues of growth.
I found this book to be a beautiful invitation to explore simple yet powerful mindfulness techniques to help you navigate everyday life and most especially challenging times. The author Bev shares her experiences and healing processes following a very difficult time in her life. Throughout the book, she takes you on a journey of self-healing and self-love. The book was interesting, very well written, informative and very inspiring! I am delighted to recommend this book!
— Wonnita Brands
Creran presents a self-help book for those struggling with issues of self-worth... the author’s thoughtful and unpretentious style makes her advice feel fresh and new
This book is amazing and very helpful, if you want to learn how to change the way you think, react and deal with life. Lots of self healing and simple exercises to help guide you through. Just about anyone who is in need of a mental, spiritual or emotional shift!! It teaches you how to love yourself and to be positive.
Yes, and I will be OK. Super easy read, was very hard to put the book down.
I highly recommended the book!
— Amazon Reviewer
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